Anyone that’s had a baby or had pelvic floor issues is aware that to engage and strengthen the muscles you need to ‘squeeze and lift’ the pelvic floor. Some people …
The Pelvic Floor. More Than Just A Squeeze
Nov 20 2020
The menopause usually happens between the ages of 48 and 55 and can be diagnosed when a woman has not had a period for a year. The symptoms of menopause …
Pelvic health physiotherapy covers a broad area of issues including continence problems, pelvic pain, post-natal return to exercise and post-operative gynaecological rehabilitation. Treatment centres around restoring the function of the …