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2017
April
May
Shoulder abduction with cable
May 31 2017
Single arm cable row
Apr 26 2017
Tricep dips
Apr 26 2017
Scapular Y exercise
Apr 26 2017
Scapular W exercise
Apr 26 2017
Scapular T exercise
Apr 26 2017
Scapular I exercise
Apr 26 2017
Scapula retraction with theraband
Apr 26 2017
External rotation of the shoulder at 90 degrees
Apr 26 2017
External rotation of the shoulder
Apr 26 2017
Full press-ups
Apr 26 2017
Press-up on the knees
Apr 26 2017
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